Thursday, April 2, 2015

Juice to Lose

I'm on day 3 of a 7 day juice detox. I cheated today and had boiled eggs with a piece of whole grain bread. The terrible headache I had subsided. I believe this food was necessary. I had a pretty intense workout this evening, burning off that forbidden food. I'm doing okay otherwise. I miss food, and eating, and I realize how much more I truly appreciate having anything I want to eat.

I signed up for rowing classes - 30 days for $30. I like it so far, and can see myself becoming addicted. A monthly membership is outrageous, but the workouts push me to my limit, so maybe the expense is worth it.

More to come...and time to finish my beet, carrot, apple, and ginger juice.

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